Our vibrational level can be raised in plenty of ways. We usually achieve that by using candles, rituals, or divine energy.
However, something as basic as gestures with our hands will help to increase our vibrational energy as well. Such special hand gestures are called ‘Mudras.’ This emerged as a tradition in Hinduism – the same philosophy that Yoga originates from.
Mudra practitioners are in tune with their inner energies as well as the cosmic energies by using these hand gestures. Mudras are breathing techniques based on yoga. Therefore, they are intended for use in combination with pranayama.
Pranayama can help with the energy flow of prana in our bodies. You can practice Mudra easily using your hand. Although this requires a calm atmosphere and peace of mind, you can do it when you’re on the road too! But, remember that every Mudra is special and has a unique effect. Below you can find three Mudras that are very beneficial when it comes to the flow of prana in your body.
The Eagle Mudra or Garuda Mudra – Awakening
Lord Garuda has appeared in Hindu mythology and still plays a significant role in Hinduism. He is a humanoid bird-like being and Lord Vishnu’s vahana or mount. Garuda is portrayed as a muscular man with that has red wings. He is connected to solar energy and is like the Divine Phoenix. In addition, he is considered as a sign of awakening. The mudra allows the divine energy to grow inside. Therefore, it enhances our abilities and allows us to realize who we are.
Powers of Garuda Mudra
- Helps in the fight against fatigue
- It raises our awareness of our internal powers
- Increases our divine energy
- It can help by relieving pain
- Helps with cleansing the aura
- It can break all of the blocks we may have
- It is also used to help us against visible or invisible threats
How can you do it?
- You need to sit in a chair comfortably first
- Try the Garuda gesture with your hands
- Touch your stomach gently with both of your hands
- Begin breathing for about 3 minutes and visualize the energy flowing inside of you
However, you need to be careful. This mudra is found to increase your blood pressure for a short time. Therefore, ask your doctor for advice before practicing it.
Kubera Mudra – Manifestation
Kubera Mudra is connected with the semi-divine Yaksha. Besides, he is the guardian of the Northern kingdoms, and he is connected to wealth. Kubera, who is a powerful god, has a plump body, wears jewelry, and keeps track of the money pot. The Mudra binds us to the higher astral level. Therefore, this establishes the balance between the microcosm and the macrocosm. Additionally, it helps to manifest your wishes.
Powers of Kubera Mudra
- Helps with the manifestation of our desires
- It also attracts prosperity and wealth
- It gives strength to our wishes too
- If you are focused on something, it gives you the confidence you need
How can you do it?
- You need to sit in a chair comfortably first
- Try the Kubera gesture with your hands
- Touch your knees gently with both of your hands
- Breathe for five minutes and focus on your specific goal
The Lotus Mudra or The Mudra of Light
Lotus was a significant symbol in a number of ancient cultures, such as Egypt or India. Moreover, it is the symbol of life, and it takes us away from darkness and confusion to light. It is still used as a holy flower in many Hindu practices and temples in Egypt. In addition, lotus mudra allows us to rise from our inner misery and to get in touch with the Holy Light.
Powers of Lotus Mudra
- Removes toxic energy and cleans up our aura
- It exorcises any evil or vampiric force
- Banishes negative mood and increases our level of vibrations
- It allows us to have a connection with the Divine Light
- Cleanses things and blesses humans and animals
- It can attract anything or anyone as well
- It also gives inspiration
How can you do it?
- Take a Lotus position or cross-legged on the ground
- Try the Lotus Madra with your hands
- Touch your knees gently with both of your hands
- Breathe for around five minutes and concentrate on the light that flows through you
Allow the hand gestures – mudras to lift your vibrations and also let the celestial energy flow through you.